Services.
-
Prenatal Planning Sessions
2-hour preparation visit $150
3x1-hour preparation visit series $225
Together, we will prepare your postpartum sanctuary. We can identify areas where “you got this!” and areas where you need more support. We can identify how relationships will shift within the family and how to help make transitions smoother. Support for siblings available.
*Sliding scale discounts available.
-
Daytime Postpartum Support
Packages Available:
40 hours, $3000
80 hours, $6,000*Sliding scale discounts available.
A typical visit might look like: first checking in with the birthing person with heart listening, grounding, and deciding on a plan for the day together. It all depends on the needs of the family! We will focus on healing the body of the birthing person. I might make you tea while baby is fed, help put baby to sleep or wear baby to give parents a break. I might organize diapers, fold laundry and leave a warm nutritious meal on the stove. We can focus on specific questions you have. My goal is to support YOU.
Offerings:
Lactation Support
Cesarean Care
Guided Meditations/Breathwork
Processing Birth Story
Support Adjusting to New Family Roles
Nourishing Meals/Meal Prep
Sleep Support
Light Cleaning (dishes, laundry, tidying)
Education and Resources
Healing Modalities for Birthing Parent’s Body:
Pelvic Steaming
Moxibustion
Abhyanga Self-Massage
Castor Oil Packs
Sitz Baths
Closing of the Bones
-
2-Hour Check-Ins During Months 4-6
One time per month (3 visits) $450
Two times per month (6 visits) $900*Sliding scale discounts available.
All previous offerings are available. Shorter check-ins to support you as you move through your postpartum period. New phases and questions arise and I can help navigate issues like returning to work, feeding, sleep and community resources.
